What makes Ones^™ the most
super of the Super Fruits^™?

We select only the finest California plums for our irresistible Sunsweet^® Ones™. Individually wrapped and 100% fat free, this remarkable Super Fruit is one of the most delicious and nutritious fruits. Plus, with more potassium than bananas* and whole fruit fiber, they are nature's ultimate super snack.

Whole Fruit Antioxidants:
Studies suggest that antioxidants may help play a role in disease prevention and may help slow the aging process in the body¹.

Potassium:
Studies suggest that potassium may help prevent hypertension and stroke². In addition, studies suggest that potassium may play a role in helping support cell energy by regulating fluid balance, nerve impulses and muscle contraction to increase energy³.

Fiber:
Prunes are a good source of whole fruit fiber, and this may help keep hunger pangs at bay. Studies indicate that a diet containing fiber may help promote a healthier diet as fiber rich foods can replace fats and sweets⁴. Plus, four prunes have just 100 calories!

Blood Sugar Control:
Studies indicate that soluble fiber may help play an important role in glucose control, helping to normalize blood sugar and insulin levels making diabetes more manageable⁵.

Regularity:
Prunes are an all-natural, delicious source of fiber. Studies suggest that a fiber rich diet may contribute to maintaining a consistent digestive tract which helps lead to improved digestive health^{6, 7}.

1. J. Agric. Food Chem. 1998, 46, 1247 - 1252 - Phenolic Composition and Antioxidant Activity of Prunes and Prune Juice (Prunus domestica) - Jennifer L. Donovan, Anne S. Meyer, and Andrew L. Waterhouse, Department of Viticulture and Enology, University of California at Davis, Davis, California 95616, and Department of Biotechnology, Technical University of Denmark, Lyngby, Denmark

2. J. Anderson, Colorado State University Cooperative Extension foods and nutrition specialist and professor; L. Young, M.S., former graduate student; and E. Long, graduate student, food science and human nutrition.12/92. Revised 8/08.

3. Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network. Reviewed last on: 10/1/2007

4. Snack selection influences nutrient intake, metabolism and bowel habits in adult women, Leslie S. Howarth, Yumi Petrisko, Allison Furchner-Evanson, Tricia Nemoseck, Mark Kern. Exercise and Nutritional Sciences, San Diego State University, San Diego, CA

5. Manisha Chandalia, M.D., Abhimanyu Garg, M.D., Dieter Lutjohann, Ph.D., et al. “Beneficial Effects of High Dietary Fiber Intake in Patients with Type 2 Diabetes Mellitus.” The New England Journal of Medicine 342.19 (2000): 1392-1398.

6. Maria Stacewicz-Sapuntzakis, Phyllis E. Bowen, Erum A. Hussain, et al. “Critical Reviews in Food Science and Nutrition.” 41(4):251-286 (2001).

7. Maria Stacewicz-Sapuntzakis, Phyllis E. Bowen, Erum A. Hussain, et al. Department of Human Nutrition and Dietetics, Program for Collaborative Research in the Pharmaceutical Sciences, University of Illinois at Chicago, Chicago, IL.

What makes Ones™ the most super of the Super Fruits™?

What makes Ones^™ the most
super of the Super Fruits^™?